SGK30 BARBELLS-BARBELL COMPOSITE 30 KG HMS

Multifunctional SGK30 load kit from HMS. Dumbbells with a replaceable load are a classic, and at the same time a must-have for every home gym. Thanks to the possibility of adjusting the weight of the load, it allows you to train many muscle groups without taking up much space. Dumbbells, however, are not able to completely replace the barbell. SGK is an innovative approach to home gym equipment, allowing you to get both dumbbells with variable weight and a barbell in one set. The weighting plates in SGK are octagon-shaped, so they do not roll on the floor, and two dumbbells can be used as push-up supports. High-quality material – a combination of composite and plastic The plates are made of the highest quality composite, whose consistent structure, hardness and flexibility guarantees reliability. Encapsulating the composite with strong plastic additionally ensures durability and resistance to damage. All handles are knurled to ensure a firm grip. The neck connector has a special sponge that directly affects comfort when performing barbell exercises. Dumbbells With dumbbells we will perform exercises involving different muscle groups. Their advantage is the element of instability. In addition, dumbbells force the same work of both hands, thus reducing the disproportions between the sides of the body. By performing the exercise, we include many stabilizing muscles in the work, thus making the training more effective. They have a threaded sleeve for load, with a diameter that perfectly matches the diameter of the hole of the load plates, so changing the load is very easy. Star clamps are responsible for the stable position of the plates on the necks, which are easily wound on the neck. Barbell Barbell is also a universal equipment in terms of the number of possible exercises and engaging muscle groups. The barbell, due to its construction, is more stable than dumbbells, so in its case we can use more weight. It will also be a good solution at the beginning of the adventure with strength training, when muscle awareness is weaker than in the later stages. The barbell in this set is created using a special connection of two short griffins. The sleeve of the dumbbells is screwed into the joint. The middle element is equipped with an ergonomic sponge that does not allow discomfort when performing, for example, a squat with a barbell. Push-up supports Thanks to the use of octagonal plates, dumbbells can also be used as push-up supports. The supports give the opportunity to perform a stronger bend of the arms during the exercise, thanks to which the body will cross the lines of the hand during movement, allowing the chest muscles to stretch more. The result is that the muscle develops to a greater extent. Specification Material: Composite, Plastic Neck dimensions: Total length: 106,5 cm Gripping part length: 13 cm Sleeve length for load: 20 cm Diameter: 24 mm Handle diameter: 32 mm Joining dimensions: Length: 40,5 cm Diameter: 55 mm Plate dimensions: 2,5 kg – 19,8 x 4 cm (4 pcs) 2 kg – 18 x 4 cm (4 pcs) 1,5 kg – 17 x 3,5 cm (4 pcs) 1,25 kg – 16 x 4 cm (4 pcs) Notes: Not intended for commercial use 24 months warranty