SET DD11 + SET OF RESISTANCE RUBBERS

We present a set that combines the DD11 rod with resistance rubbers. Such a combination gives many practice opportunities. Rubbers can be used for basic training, warm-ups, mobility exercises, as well as as an aid and relief in some exercises. One such exercise is pulling up. An attractive option for people starting their adventure with training. For advanced people, the maneuver with rubber will work well in the final series, when training requires subtracting the weight. Rubber stretched on the knees or feet will relieve the muscles a bit, thus allowing you to focus on the right technique. For beginners, it will give the opportunity to perform, unattainable so far, pull-up on the stick. If you want to do a workout with rubbers, a common problem is the lack of space to hook them. With this set, there will be no such problems. Rubbers can be very easily hooked on the bar, and thus, perform many exercises with their use, for different muscle groups. Exercises for the chest, the widest muscles of the back, biceps, triceps or leg muscles will not be a problem. Such a set will allow you to perform a comprehensive training of the whole body. An additional advantage is that both the rod and rubber are the highest quality products. DD11 is a rod that does not require assembly, it is immediately ready for use. It works on the principle of leverage. Just unlock the hooks and lock it between the door frame and the frame. Foam handles guarantee the comfort of grip and protect against corns. Protections on the bar, prevent damage to the door frame. Curved handles at the ends of the bar support the natural movement of pulling the elbows to the trunk during pull-up. Pulling up is a difficult, but very expanding figure exercise. During the movement, we engage the muscles of the forearm, biceps, abdominal muscles as a stabilizer and, of course, the whole group of back muscles, headed by the widest back. Resistance rubbers, and above all, their shape closing in a circle, will allow you to engage even more muscles in the effort, which guarantees a strong and effective training. Rubbers are made of strong, elastic latex, which will provide them with a long service life and make them generate even resistance during each workout. Regular training with gums allows you to effectively strengthen each muscle part and increase the flexibility of the joints and will help burn unnecessary body fat, while improving endurance. A set of sticks plus resistance rubbers will allow you to easily enter the world of physical activity and training and stay in this world, for good. Specification: Rod: Material: steel, NBR Dimensions: 109 x 34 x 27 cm Diameter: 30 mm Maximum load: 200 kg Rubber: Material: latex Dimensions: Yellow: Length: 2080 mm Width: 6.4 mm Thickness: 4.5 mm Load range: 1.81 - 5.44 kg Red: Length: 2080 mm Width: 13 mm Thickness: 4.5 mm Load range: 6.8 - 15.88 kg Green-black: Length: 2250 mm Width: 17 mm Thickness: 5 mm Load range: 9- 22.5 kg Blue-black: Length: 2250 mm Width: 21 mm Thickness: 5 mm Load range: 13.5- 27 kg Notes: Not intended for commercial use Warranty 24 months