SET OF 5 EXERCISE GUMS
- WARM-UP, TRAINING AND STRETCHING – rubbers activate the muscles of the whole body, both superficial and deep, we can warm up the body before exercise and do the whole workout, the results will be as good as during training with weight. After the exercise, we can also stretch after training, which is very important - it reduces the risk of injury.
- 5 DEGREES OF RESISTANCE – the higher the degree of resistance – the thicker the rubber and the more you stretch it, the better the exercises will affect the development and growth of muscles. During training, our body strengthens, but also the mobilization of joints improves. From training to training, we can try to use stronger rubbers and observe our progress.
- BIG BENEFITS - regular training helps to maintain a firm body, reduces the amount of body fat. Exercises with rubbers improve flexibility, increase the range of motion and slim the body. They also have a positive effect on the respiratory system and increase muscle endurance; They improve bone density, which is why they are important when fighting osteoporosis.
- COMPACT DIMENSIONS – rubbers are in the included cover, so we can safely store them and take them with us, e.g. for training, outdoors or travel – they take up little space.
SPECIFICATION
- Material: Latex
- Rubber dimensions (L/W): 31/5cm
- cover dimensions (width / height): 11/18cm
- Set weight: 120g.