SC103W ACME Bluetooth Smart Scales (white)
- Smart scale with electronic LED display and data synchronization from the smartphone application.
- It allows you to easily and conveniently monitor changes taking place in the body thanks to training and diet.
- Body mass sensors will divide the weights into appropriate groups: muscle mass, bone mass, subcutaneous and visceral fat and water in the body.
- This way, it is easier to judge what is most lacking in the body.
- The weight also allows you to determine your body's metabolic age, which allows you to check if it coincides with the actual age.
- % body fat -> optimal ranges are 18% -25% for women and 15% -20% of body weight for men
- BMI Body Mass Index (it is an important mass index, depending on height, age, gender) -> the optimal range is 18.5 - 24.99
- BMR Base Metabolic Rate (daily caloric requirement for basic body functioning)
- FFBM Free-fat Body Mass
- The level of subcutaneous fat, its excess negatively affects the appearance
- The level of the visceral fat that surrounds the organs. Although invisible, its excess is classified as the cause of many diseases, e.g. type 2 diabetes or promotes the formation of gallstones.
- The weight of the skeleton stabilizing muscles (SMM), important for the proper motor activity of the body
- Total muscle mass
- % hydration preventing you from feeling unwell due to dehydration -> normal ranges are: 50% -55% of female body weight and 60% -65% of male body weight
- Bone mass, allowing you to notice disturbing changes that may indicate health problems
- Protein level
- Metabolic age, resulting from the condition of the body and not from the date of birth